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Weight Loss Rochester NY Obesity

Rochester, How is Obesity Holding You Back?

Rochester, How is Obesity Holding You Back? There are many reasons to lose weight this winter. It can be difficult when it’s cold and dreary outside. For many of us, heavy, rich food and watching television under a blanket bring us comfort in these months. However, that comfort is temporary. If you’re ready to lose…

Weight Loss Rochester NY Dangers of Weight Loss Surgery

The Dangers of Weight Loss Surgery in Rochester

The Dangers of Weight Loss Surgery in Rochester It is incredibly frustrating when you are trying to lose weight and nothing is working. After many diets in Rochester, exercise regimens, supplements, and failed weight loss attempts, many people consider weight-loss surgeries. While some of these procedures are successful in helping people lose weight, it is…

Weight Loss Rochester NY Diabetes

The Secret to Avoiding Diabetes in Rochester

The Secret to Avoiding Diabetes in Rochester Diabetes can lead to difficult complications, major dietary restrictions, dependence on insulin injections, and a host of other health complications in Rochester. The chances are that you know someone with diabetes and you see how it affects their life on a daily basis. Type 2 diabetes, formerly known…

Weight Loss Rochester NY Healthy Family

Healthy Family Eating In Rochester

Healthy Eating in Rochester NY Rochester is known for many incredible things- inventions, great universities, kind people, and being a center for human rights around the world. Healthy eating in Rochester is sadly not one of those things. It says something about us that the garbage plate is the most popular food item in our…

Weight Loss Rochester NY Depression

Obesity and Depression in Rochester

Obesity and Depression in Rochester NY This is the Ugly Truth About Obesity and Depression in Rochester. Seasons change in Western New York. The leaves turn from summer green into a beautiful array of colors. Families are apple picking, going on hayrides, and taking in the last of the warmth before winter arrives. Autumn also…

Weight Loss Rochester NY Healthy Tips for the Holidays

5 Holiday Weight Loss Tips In Rochester

5 Holiday Weight Loss Tips in Rochester NY ‘Tis the season to be jolly. However, you don’t have to look like Santa Claus to enjoy the holidays. In fact, it’s easier to enjoy this time of year if you are healthy and hitting your weight loss goals in Rochester. Many Americans admit to gaining weight…