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Weight Loss Rochester NY Restoration Wellness

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Weight Loss Rochester NY Restoration Wellness
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'If you want to master a habit, the key is to star 'If you want to master a habit, the key is to start with repetition, not perfection. ' 😎#rochesterny #restore #Revive #wellnesstips #wellbeing #downtownrochester  #healthylife #restorationwellness #rethink
Call for more info on what these girls are up to!👀 (585)978-7584#notmyfirsttime #notmyfirstrodeo #redlighttherapy #redlight #wellness #ʀᴏᴄʜᴇsᴛᴇʀɴʏ #restorationwellness #bewell #vibrationplate #shakeitgirl #healthtips #healthylifestyles #healthylifehappylife
#restorationwellness #looseweightrochester #ʀᴏᴄʜᴇsᴛᴇʀɴʏ #wellnessjourney #wellness #downtownrochester #bewell #redlighttherapy #redlight #bodycontouring #summervibes #summerbody
#rochesterny #rochesterhealth #rocstrong #loosewei #rochesterny #rochesterhealth #rocstrong #looseweightrochester #downtownrochester #healthylifestyle #healthtipsdaily
Lets face it😎, we were all out this weekend soa Lets face it😎, we were all out this weekend soaking up that Vitamin D & we may be a bit sun kissed tonight! Try this  natural homemade sunburn remedy to help heal your skin! ☀️#rochesterny #rocstrong #restorationwellness #bewell #healthylifestyle #sunburned #homeremedyforskin #looseweightrochester #downtownrochester #healthtips101 #rochesterwellness
We love taking care of you, your family & friends. We love taking care of you, your family & friends. This is what our office is all about- helping our patients on their road to optimal health & wellness! We want to take more responsibility for the health of people in our community & the best way to do that is to get the word out!https://g.page/r/CSPKcW04r-s4EB0/review#rochesterny #rochesterhealth #rocstrong #rochesterfitness  #downtownrochester #healthylifestyle #restorationwellness #bewell #redlighttherapy #bodycare
We're not interested in a 'quick-fix' : we're here We're not interested in a 'quick-fix' : we're here to solve the root of the problem.#rochesterny #restorationwellness #revive #restore #looseweightroc #downtownrochester #rochesterwellness #wellnesstips #healthylifestyle
Exciting things to come at Restoration Wellness… Exciting things to come at Restoration Wellness… 👀#Rochesterny #smoothiebar #rocstrong #looseweightrochester #healthylifestyle #restoration #revive #downtownrochester #bewell #comingsoon
#rochesterny #rochesterhealth #rocstrong #loosewei #rochesterny #rochesterhealth #rocstrong #looseweightroc #rochesterwellness #downtownrochester #healthtips #redlighttherapy #redlight #restorationwellness
When you walk down these halls, we want you to fee When you walk down these halls, we want you to feel like you are in good hands, and we will walk alongside you no matter how tough the journey seems.Restoration Wellness is about so much more than weight loss treatments, diets or contour treatment. When you work with us, you work with a whole team that is cheering you on and supporting you.Give us a call today at 585-978-7584 or stop by at 4 Elton Street Rochester, NY to schedule one of our many services!#rochesterny #rochesterhealth #rocstrong #rochesteryoga #rocfit #Rochesterfitness #rochesterspa #looseweightroc #henriettany #visitroc #visitrochester #rochesterwellness #downtownrochesterny #greeceny #gatesny #pittsfordny #IrondequoitNY #brightonny #wellnesstips #healthylifetyle #healthtip #rochestercrossfit #rochestersalon
As the weekend approaches, start a new evening rou As the weekend approaches, start a new evening routine. In less than 25 minutes a night you can start to make improvements that will help you all week to reach your goals, feel rested and help reduce anxiety.What are some nightly routines you do that help you relax?Give us a call today at 585-978-7584 or stop by at 4 Elton Street Rochester, NY to schedule one of our many services!#rochesterny #rochesterhealth #rocstrong #rochesteryoga #rocfit #Rochesterfitness #rochesterspa #looseweightroc #henriettany #visitroc #visitrochester #rochesterwellness #downtownrochesterny #greeceny #gatesny #pittsfordny #IrondequoitNY #brightonny #wellnesstips #healthylifetyle #healthtip #rochestercrossfit #rochestersalon
Don't forget to fill up on your Alkaline water! Don't forget to fill up on your Alkaline water!-Alkaline water is normal water with a higher pH level.
-It has a pH level of about 8 or 9.
-It helps fight excess acidity in the body and neutralizes its harmful effects.
-It is also used to fight a lot of common ailments that occur due to a higher level of acidity in the body.
-Using alkaline water in your beauty routine helps negate aging and fine lines with it’s antioxidants and minerals. This can keep your skin looking young and youthful.Each of our program members has free access to refill their reusable containers with Alkaline water! Come learn how to join our programs now!Give us a call today at 585-978-7584 or stop by at 4 Elton Street Rochester, NY to schedule one of our many services!#rochesterny #rochesterhealth #rocstrong #rochesteryoga #rocfit #Rochesterfitness #rochesterspa #looseweightroc #henriettany #visitroc #visitrochester #rochesterwellness #downtownrochesterny #greeceny #gatesny #pittsfordny #IrondequoitNY #brightonny #wellnesstips #healthylifetyle #healthtip #rochestercrossfit #rochestersalon
✅ REMINDER: It's ok to take time for self-care, ✅ REMINDER: It's ok to take time for self-care, to do something for yourself that you enjoy and to just take it easy! A healthy mind and spirit can make all your worries melt away.We are more than just providers at Restoration Wellness, we care about your mind, body and spirit, so when you are feeling down, we are here to remind you, it's okay to pause and take a breather. We want you to feel good while you work with us and we know that will get the results you want.Give us a call today at 585-978-7584 or stop by at 4 Elton Street Rochester, NY to schedule one of our many services!#rochesterny #rochesterhealth #rocstrong #rochesteryoga #rocfit #Rochesterfitness #rochesterspa #looseweightroc #henriettany #visitroc #visitrochester #rochesterwellness #downtownrochesterny #greeceny #gatesny #pittsfordny #IrondequoitNY #brightonny #wellnesstips #healthylifetyle #healthtip #rochestercrossfit #rochestersalon
4 HEALTH BENEFITS YOU CAN GET FROM ADDING PSYLLIUM 4 HEALTH BENEFITS YOU CAN GET FROM ADDING PSYLLIUM TO YOUR DAILY DIETWhen taken daily, the psyllium husk can provide four main benefits. Research has demonstrated 4 key ways that psyllium can benefit your health. Psyllium can help…1. Promote digestive health
Psyllium husk is used to help support digestive health. Because it regulates digestion, psyllium fiber forms a gel that moves through the digestive tract helping trap and remove waste.2. Help maintain healthy blood sugar levels
When taken with meals, psyllium husk has been shown to help maintain healthy glucose or blood sugar levels.3. Support heart health by lowering cholesterol
Taking psyllium husk with meals is associated with positive changes in cholesterol levels which helps promote heart health.
4. Reduce hunger between meals
Consuming psyllium fiber with meals has been shown to increase satiety or the feeling of fullness you get from your meal.Take a peak at our supplements wall next time your in our office and ask what would be best for you and your needs!Give us a call today at 585-978-7584 or stop by at 4 Elton Street Rochester, NY to schedule one of our many services!#rochesterny #rochesterhealth #rocstrong #rochesteryoga #rocfit #Rochesterfitness #rochesterspa #looseweightroc #henriettany #visitroc #visitrochester #rochesterwellness #downtownrochesterny #greeceny #gatesny #pittsfordny #IrondequoitNY #brightonny #wellnesstips #healthylifetyle #healthtip #rochestercrossfit #rochestersalon
You deserve to put yourself first, and we love to You deserve to put yourself first, and we love to support our members on that journey!Give us a call today at 585-978-7584 or stop by at 4 Elton Street Rochester, NY to schedule one of our many services!#rochesterny #rochesterhealth #rocstrong #rochesteryoga #rocfit #Rochesterfitness #rochesterspa #looseweightroc #henriettany #visitroc #visitrochester #rochesterwellness #downtownrochesterny #greeceny #gatesny #pittsfordny #IrondequoitNY #brightonny #wellnesstips #healthylifetyle #healthtip #rochestercrossfit #rochestersalon
Premier Pink Salt is a blend of two premium, untre Premier Pink Salt is a blend of two premium, untreated, solar-dried sea salts which deliver critical trace elements.The first hearty sea salt comes from the cool, blue, unpolluted waters of the Australian Sea using the oldest method of obtaining salt: solar evaporation. Sea water is transferred through a series of evaporation ponds, while the hot, dry climate and gentle breezes hasten the evaporation process leaving behind only sparkling white salt crystals, containing valuable trace elements (not found in regular table salt).The second premium salt is pink Alaea Hawaiian sea salt. Over the centuries, this gourmet, solar-dried sea salt has been traditionally mixed with health-promoting, pink Alaea clay from the Hawaiian islands, giving the salt a slightly pink color, naturally dense in trace elements. It is known as a sacred health salt by the ancient Hawaiians.Overall it's healthy and good for you in moderation just like anything else!Make sure to like and follow us for more wellness tips or give us a call today at 585-978-7584 to schedule one of our many services!#rochesterny #rochesterhealth #rocstrong #rochesteryoga #rocfit #Rochesterfitness #rochesterspa #looseweightroc #henriettany #visitroc #visitrochester #rochesterwellness #downtownrochesterny #greeceny #gatesny #pittsfordny #IrondequoitNY #brightonny #wellnesstips #healthylifetyle #healthtip #rochestercrossfit #rochestersalon
Take those supplements to maximize your results an Take those supplements to maximize your results and feel better!Make sure to like and follow us for more wellness tips or give us a call today at 585-978-7584 to schedule one of our many services!#rochesterny #rochesterhealth #rocstrong #rochesteryoga #rocfit #Rochesterfitness #rochesterspa #looseweightroc #henriettany #visitroc #visitrochester #rochesterwellness #downtownrochesterny #greeceny #gatesny #pittsfordny #IrondequoitNY #brightonny #wellnesstips #healthylifetyle #healthtip #rochestercrossfit #rochestersalon
Be good to your skin. You’ll wear it every day f Be good to your skin. You’ll wear it every day for the rest of your life. We have products available to help hydrate and nourish your skin, next time you're in make sure to check our products out!Give us a call today at 585-978-7584 or stop by at 4 Elton Street Rochester, NY to schedule one of our many services!#rochesterny #rochesterhealth #rocstrong #rochesteryoga #rocfit #Rochesterfitness #rochesterspa #looseweightroc #henriettany #visitroc #visitrochester #rochesterwellness #downtownrochesterny #greeceny #gatesny #pittsfordny #IrondequoitNY #brightonny #wellnesstips #healthylifetyle #healthtip #rochestercrossfit #rochestersalon
Now that it's sunny and getting warmer, make sure Now that it's sunny and getting warmer, make sure you get your daily dose of sunshine! Just 15 minutes of outdoor activity can help increase your vitamin D which is a known mood booster and aids in weight loss! In addition to the vitamin boost, it's just plain fun getting outside and enjoying the sunshine! What's your favorite outdoor activity?Make sure to like and follow us for more wellness tips or give us a call today at 585-978-7584 to schedule one of our many services!#rochesterny #rochesterhealth #rocstrong #rochesteryoga #rocfit #Rochesterfitness #rochesterspa #looseweightroc #henriettany #visitroc #visitrochester #rochesterwellness #downtownrochesterny #greeceny #gatesny #pittsfordny #IrondequoitNY #brightonny #wellnesstips #healthylifetyle #healthtip #rochestercrossfit #rochestersalon
Avocado oil is not only healthy but is also a flav Avocado oil is not only healthy but is also a flavorful addition to your food. It can be used in place of other cooking oils, butter, and margarine and has a multitude of potential benefits!Just some of the benefits of using avocado oil!
-Lowers Cholesterol
-Lowers Blood Pressure
-Detoxes Your Body
-Helps Fight and Prevent Cancer
-Treats Skin Damage and Irritations
-Fights Wrinkles
-Helps Treat Periodontal Disease
-Fuller, Faster-Growing Hair
-Stimulates Weight Loss
-Boosts Nutrient AbsorptionGive us a call today at 585-978-7584 or stop by at 4 Elton Street Rochester, NY to schedule one of our many services!#rochesterny #rochesterhealth #rocstrong #rochesteryoga #rocfit #Rochesterfitness #rochesterspa #looseweightroc #henriettany #visitroc #visitrochester #rochesterwellness #downtownrochesterny #greeceny #gatesny #pittsfordny #IrondequoitNY #brightonny #wellnesstips #healthylifetyle #healthtip #rochestercrossfit #rochestersalon
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*Although results may vary, those who follow the program have an extremely high success rate. Restoration Wellness's goal is at least 20 pounds of weight loss by the end of your entire program. If you kept all of your appointments and followed the system as detailed by our team and in your journal but did not lose at least 20 pounds, you will have your program extended and our staff will continue to coach and support you until the total weight loss reaches 20 pounds, at no additional cost to you for necessary materials, supplements, or time in office.

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